As a result, I set very unrealistic expectations on myself that
were impossible to keep and when I did not live up to them, I condemned myself
for being so “stupid, unworthy or not good enough.” I would find myself saying,
“If only you were smarter, better, thinner or prettier.”
I constantly played the game of comparing myself to others who
were smart, attractive and successful, which of course brought jealousy and
sadness. That game will wear you down and tear you down more quickly than anything
else I know of and I played it for years. Looking back on those years, I realize
that what I was doing was saying “God, you made a mistake here! I am no good.
Why is everyone else so much better?” For years, I felt that God had surely
made a mistake when he created me. That is what condemnation does.
Condemnation is defined as the expression of very strong
disapproval, synonymous with criticism, denunciation and vilification. It also
means condemning someone to a punishment, sentencing. Because I grew up in an environment
devoid of love, affection and encouragement and was always told how I never
measured up nor would I ever, I fell for the lies that condemnation told me and
it took years to undo. Every single thing I did as a child, even the good
things done with my best attempts were met with very strong disapproval.
Criticism abounded and broke my spirit. For several years afterwards, even when
I did something well and put forward my best effort, I always found too many
flaws in it. It did not matter how many people told me how good something
looked or turned out, the voice of condemnation rang louder in my head,
blocking out the praise.
Although I always had a strong faith in God even throughout
my childhood, I still fought with feelings of not being good enough. I still
struggled with feelings of inadequacy that told me I was not even good enough for
God or heaven (though I really knew better). [Thank God that none of us are
good enough and it is only by his grace that we are saved!] It took several
years of being out of that childhood environment I was in, but God gradually
replaced the feelings of condemnation with his loving presence. It took years
of persistence and patience on God’s part but he set me free from the continuous
“prison of condemnation” I was in!
Though I was saved as a child and even re-dedicated my life
to the Lord when I was 16, I still had the “demons” from the past to wade
through. Those who have been through very difficult childhoods or in very
abusive relationships understand how difficult this cycle is to break. From my personal
experience and in seeing those who have had to deal with pasts like this, it is
very clear that ONLY by the power of the blood of Jesus can one be set free
from living in the “prison” of condemnation! Even then, it sometimes takes
months or years to re-train your brain to see the good in yourself and shake
off the voice of condemnation when you make a mistake or something doesn’t turn
out right.
Throughout the last 20 years, I have learned to go easy on myself
and that it is indeed okay to be imperfect. I learned that even if my floors
were not pristine enough to eat off of, it was okay. If my floor boards were
not dusted and my kid’s face was dirty, the world would NOT end! I even learned
that it was (and is) okay to laugh at myself and my imperfections! How amazing
and freeing this has been after being stuck where I was for so long!
Romans 8:1 says, “Therefore, there is now no condemnation
for those who are in Christ Jesus.” Although we may have grown up with very
condemning parents or have lived with a very condemning spouse, we need to remember
that God does not condemn those of us who are in Christ Jesus. Instead, he
gently convicts us (shows us the answer to the problem). There is a vast
difference between the two.
I still remember the first time in my life when someone chewed me out and instead of walking away ashamed with my head held low and feeling horrible about the situation, I left with a totally different feeling. I was able to walk away with my head held high and said, “This is still okay; it is not the end of the world. He will get over it. I know I did not do this intentionally and meant no harm.” My boss had called me in and with a smile on his face (which is the worst way to get chewed out) said that he did not appreciate the fact that me (and my co-worker) were not getting something done. This was completely out of our control, because he did not do the work required of him so that we could do our part.
That event happened within the past five years. My boss did not discuss these matters with kindness or grace and in years past this would have left me in tears. Instead, however, I walked away…perfectly fine with the situation and with myself, victorious!
Checkmate.
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ReplyDeleteExcellent post! Sighhh. Took me a lot of years to accept God's acceptance. I wrote a similar post on condemnation:
ReplyDeletewww.breezycool.com/my-feet-hurt/a-jacked-up-hot-mess